#3 Glow: Beetroot – Carrot – Cucumber – Lemon
Betacyanin, which gives beetroot its deep red colour, is responsible for stimulating the liver, the body’s natural detoxification organ and the nitrates in beetroot are helpful for those with high blood pressure. Silica, found in abundance in cucumbers, strengthens connective tissue which benefits your skin, hair and nails. A healthy dose of probiotics to feed your gut flora and help you to glow from the inside out!
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