about us

Gymology was born by couple, Jon and Katie, after finding it so difficult to find an affordable, quick &  healthy option. It is easy to let yourself down by not eating the right food at the right time. Eating the correct foods and taking up a healthier lifestyle puts your mind and body in good stead for the week ahead. 


Unless you are a skilled cook with the patience of a saint and the meal-prepping tenacity of a body building champion, you'll no doubt stick to tried and tested methods such as 'just having a banana or meal deal ...for now!'

Gymology now does the hard work in the kitchen for you. Apart from creating finely tuned, perfectly balanced nutrition, we were adamant from the start that our meals need to be of restaurant quality to stick to your plan and enjoy eating every meal. We want to wow with our taste as much as with our service. 

head chef staale

Experienced international chef Staale brought his Norwegian flair and  has prepared delicious meals for the likes of celebrities while working on a luxury cruise liner and now you!

Staale qualified as a chef and nutritionist at Trondheim Chef & Stewart School in Norway and has also always had an interest in sports studying at Malvinas Handball Collage.

With a strong attention to detail, Staale is a great leader for our team in the kitchen. Constantly creating the ultimate tasty, exciting and healthy recipes. While taking time to locally source the best fresh ingredients and meats to put the ‘icing on the cake’.

katie booth - founder

Sponsored triathlete Katie graduated from sports university Loughborough with a Geography & Sports Management degree and while living on Loughborough campus was selected to train on the Olympic Development Tri team.


As a self confessed gym lover, skier, golfer and athlete, Katie understands the importance of nutrition and diet. Frustrated by limited time and poor food options, Katie founded Gymology to raise the bar and create the best, one of a kind service providing premium, healthy, tasty and convenient meal prep.


Katie is not all things sport and the physical aspect, she is also obsessed with all things fashion and tech. Katie is currently working on a app which links our nutritious meals, exercise and performance into one app, which will lead the way with the Gymology platform.

Jon worsnop - founder

Jon started his football career at Premier League club Bradford City, where he spent 4 years. Meanwhile having loan spells at Hull City and Rushden & Diamonds before joining Chester FC on a free transfer. Winning player & fans player of the year many times on the bounce. 


Throughout his career health and nutrition has always been key. Jon is lucky enough to be very self-driven and dedicated so came up with a vision to create nutritious fresh fitness meals for others to keep them on track to hit their goals too.

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